Water Aerobics Class
Do you want a great workout without the jarring of traditional land-based exercise? THIS IS IT!
What is water aerobics and who is is for? Water Aerobics is for anyone age 18 and older. It's a refreshing way to tone, shape and feel better. Each workout will consist of a warm-up, aerobics and cool down. All areas of the anatomy are worked to receive overall conditioning. Feel energized after an hour water workout!
Location: Shelbyville Middle School
Monday/Wednesday 6:45 p.m.-7:45 p.m.
Tuesday/Thursday 6:00 p.m.-7:00 p.m.
or
Fee: $28/month 2 Days
$38.00/month 4 Days
Instructors: Christy Miller-Leaser
Denise Rhodes and James Frankiewicz
Offered: September 2011 - May 2012